White wine, beer and Brussels sprouts can be major sources of the toxic
metal arsenic in people's diets, according to a new study.
Researchers
analyzed the diets of 852 people in New Hampshire, and the levels of
arsenic in their toenails, which show long-term exposure to the
chemical.
Of the 120 foods the researchers looked at, four turned
out to significantly raise people's arsenic levels: beer, white wine
(and to a lesser extent, red wine), Brussels sprouts and dark-meat fish
such as salmon, tuna and sardines, according to the study, published
last week (Nov. 16) in the Nutrition Journal.
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